Christiane's Naturkraft
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Library

The whole journal in one place. Searchable by topic, format, season, and theme.

5 articles, 2 topics. A growing library.

5 of 5 articles visible
Elderberry and Immune ResilienceHow to

Growing elderberry: tree, bush, or shrub, and how to plant it

Both labels are right, because the form depends on the species and on how you prune it. A guide organised by species to siting, planting, pollination, cultivars, and the yearly cut, written by people who work with the European plant.

Lukas BergerSeptember 10, 2026
Elderberry and Immune ResilienceStory

The Holler-Frau: Elder in European Folk Belief

Hyldemoer, hyllefru, the Old Lady: across Europe a guardian figure dwells in the elder, and anyone who wished to cut it asked permission. An ethnographic ramble through a well attested motif, with an honest note on the Frau Holle hypothesis.

Lukas BergerSeptember 10, 2026
Elderberry and Immune ResilienceDeep dive

Elder in Antiquity: what Dioscorides and Pliny actually write

Two elders, one name: why the ancient catalogue of uses is printed, in Dioscorides, of all places within the entry for the toxic-berried dwarf elder, yet the text assigns it to the true elder right alongside, and how Pliny refers the remedies to both species. A walk through the classical loci, sorted cleanly by species and plant part.

Lukas BergerSeptember 10, 2026
Seasonal RhythmDeep dive

The Round of the Year: Elder and Rosehip Through the Seasons

A walk through the plant year of elder and dog rose, season by season: what the shrubs do, what the human eye can read from them, and which customs have been handed down alongside.

Lukas BergerSeptember 10, 2026
Elderberry and Immune ResilienceHow to

The elder harvest. When is good enough?

The harvest window for black elder is narrow, often only about ten days from early to mid September. When the berries are ripe, how to harvest the umbels and bring the fruit into the pot the same day, with our family's thumb test.

Lukas BergerSeptember 10, 2026